In this episode, Palm takes you on a guided hypnosis journey as an introduction to inner child work. 

This hypnosis track was created to accompany the Calm Palm Counseling and Hypnosis virtual class "Adulting is Hard! Introduction to Inner Child Work." If you have attended this workshop, listen again for even greater self discovery. If you have not, that's ok! This hypnosis journey can be taken by anyone, regardless of having taken this workshop. 

To join the next wave of the class and to learn about other offerings from Calm Palm, please visit calmpalmnola.com