Third episode in this self-connection series: How we are disconnected from our bodies, what is impacting this disconnect and how we can repair the relationship.
In this episode, Nathalie discusses the impact current technologies and societal pressures are having on people to edit the way they look. In turn creating a barrier between our body and who we are.
Nathalie includes a few techniques that can help improve the connection with your body image and discusses some fundamental learnings that yin yoga offers.
For more on Nathalie's self-connection retreat visit www.valueyourmind.com or email hello@valueyourmind.com
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Third episode in this self-connection series: How we are disconnected from our bodies, what is impacting this disconnect and how we can repair the relationship.
In this episode, Nathalie discusses the impact current technologies and societal pressures are having on people to edit the way they look. In turn creating a barrier between our body and who we are.
Nathalie includes a few techniques that can help improve the connection with your body image and discusses some fundamental learnings that yin yoga offers.
For more on Nathalie's self-connection retreat visit www.valueyourmind.com or email hello@valueyourmind.com
Get Unstuck & Find Clarity: The Importance of our Intuition (and a meditation to help) [Ep.43]
Calm Mind Confident Life
29 minutes 28 seconds
5 years ago
Get Unstuck & Find Clarity: The Importance of our Intuition (and a meditation to help) [Ep.43]
Ep. 42 The Importance of our Intuition
The Science of why and a guided intuitive meditation.
Feeling stuck? Experiencing a lack of clarity around a specific decision or just generally having this overwhelming sense of feeling lost? This month Nathalie is chatting all about why connecting with our intuition is fundamental and finding clarity and getting unstuck in the mind. She shares the science behind the importance of our intuition and how to connect back to it, with a really helpful intuitive meditation to help you on your way. You can use this meditation to help you answer specific dilemmas or generally connect back to your intuition and find more clarity.
(This months meditation starts 17 minutes in).
Head over to the facebook group if you want to chat more about this
https://www.facebook.com/groups/calmmindconfidentlife
Calm Mind Confident Life
Third episode in this self-connection series: How we are disconnected from our bodies, what is impacting this disconnect and how we can repair the relationship.
In this episode, Nathalie discusses the impact current technologies and societal pressures are having on people to edit the way they look. In turn creating a barrier between our body and who we are.
Nathalie includes a few techniques that can help improve the connection with your body image and discusses some fundamental learnings that yin yoga offers.
For more on Nathalie's self-connection retreat visit www.valueyourmind.com or email hello@valueyourmind.com
