At Space With-In we're all about enabling you to calm down, so you can wake up. Calming you down not so you can get quiet or do less, but so that you can see more, feel more, hold more. So that you can lead, love, and live more consciously.
So that's what this channel is in service of. It's full of guided practices – meditations, breathwork, Yoga Nidra, and more, that help you go 'in' so that when you're out there in the world you can be really connected to it all.
Many of them led by Laura, founder at Space With-In, and others by Special guests. We hope you enjoy.
Visit the Space With-In website at www.spacewith-in.com
Connect with Laura on LinkedIn https://uk.linkedin.com/in/laura-beckingham-109bb625
All content for Calm Down, Wake Up is the property of Space With-In and is served directly from their servers
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At Space With-In we're all about enabling you to calm down, so you can wake up. Calming you down not so you can get quiet or do less, but so that you can see more, feel more, hold more. So that you can lead, love, and live more consciously.
So that's what this channel is in service of. It's full of guided practices – meditations, breathwork, Yoga Nidra, and more, that help you go 'in' so that when you're out there in the world you can be really connected to it all.
Many of them led by Laura, founder at Space With-In, and others by Special guests. We hope you enjoy.
Visit the Space With-In website at www.spacewith-in.com
Connect with Laura on LinkedIn https://uk.linkedin.com/in/laura-beckingham-109bb625
Calm Down, Wake Up (episode 11) - Yoga Nidra for sleep
Calm Down, Wake Up
57 minutes 56 seconds
5 years ago
Calm Down, Wake Up (episode 11) - Yoga Nidra for sleep
Calm Down, Wake Up
At Space With-In we're all about enabling you to calm down, so you can wake up. Calming you down not so you can get quiet or do less, but so that you can see more, feel more, hold more. So that you can lead, love, and live more consciously.
So that's what this channel is in service of. It's full of guided practices – meditations, breathwork, Yoga Nidra, and more, that help you go 'in' so that when you're out there in the world you can be really connected to it all.
Many of them led by Laura, founder at Space With-In, and others by Special guests. We hope you enjoy.
Visit the Space With-In website at www.spacewith-in.com
Connect with Laura on LinkedIn https://uk.linkedin.com/in/laura-beckingham-109bb625
