Evelyn is a first-time mom and in this episode, she shares what led to her getting depressed and having to deal with loose belly fat afterwards. This episode just like others is a must listen and you should share with your friends especially mothers because they go through a lot.  Connect with Evelyn on Instagram @eve_chinwuba To share your thoughts on this episode, please drop me a voice message by clicking this link: https://anchor.fm/viola-the-radio-nerd/message It As promised, here is a link to watch my review on the movie Citation: https://youtu.be/4MxyiekZloM If you love this podcast and would love to tip me any amount to support on Shukran, click on this link to support on Shukran: https://useshukran.com/cr/viola%20ekene You can also support monthly by becoming a Patron of this podcast. You'll also get tons of benefits once you join any membership level. Click here to join: www.patreon.com/violaekene OR you can support using Anchor Listener support link at the end of this description note. (Scroll to see). If you'd love to share your story for the upcoming series; 'Stories Around The World' here on this podcast, click this link to download your story prompt: https://mailchi.mp/53a54f624412/thecalmdownpodcastcommunity If you prefer sending a written copy of your story, beautiful! After writing, send to ekeneviola@gmail.com as a file. It will be read in a subsequent episode of the podcast. You can also follow this podcast on Instagram @the_calm_down_podcast, Twitter @podcastCalm and like the Facebook Page @Calm Down Podcast To connect with Viola Ekene; the host, follow on Instagram @viola_ekene and Twitter @viola_ekene Do you want to go through episode show notes? Click HERE to see them. For sponsorship and advert placements, send a mail to ekeneviola@gmail.com, and to work with me click HERE to see my full service list. Website: www.hiswordmybeauty.com