If you celebrated Thanksgiving, you might have had some PIES. Today, we explore ways to add more cozy vibes in your life with PIES (physical, intellectual, emotional, and spiritual). Thanks for tuning in. :)
Resources mentioned:
Peloton app: free 60 days guest pass
Youtube recs
Chai tea recipe from Spirit Rock
Handmade headbands and more:
Books (may contain affiliate links)
Insulated water bottle sample (may contain affiliate link)
Guided meditations
Classical music
Tchaikovsky, Nutcracker Suite
Weber Invitation to the Dance Op. 65
R. Strauss “Der Rosenkavalier” Waltzes, Op. 59
Birth doula: https://www.dona.org/what-is-a-doula-2/.
Death doula: https://inelda.org/about-doulas/what-is-a-doula/.
Meditation
Book a free discovery call with me: www.calmcorner.com.
Thank you for tuning into the Calm Corner Podcast. Have a beautiful day. Please consider sharing this episode with a friend if that resonates with you.