88% of women compare themselves to images they see online—and more than half say it negatively impacts their self-esteem. Sound familiar? In this episode, Sierra and Holly dive deep into the real ways body image, comparison culture, and social media pressure are affecting women, especially in their 20s and 30s. They get honest about insecurities—from swimwear shame to sexy-time hangups—and share powerful truths about choosing joy over judgment. Whether it’s aging, feeling “too much” or “not enough,” or deciding if you should contour your chin (again)—this conversation is your permission slip to stop sitting out of your own life. Tune in for relatable stories, tough love advice, and an encouraging reminder: your worth is not found in a mirror or a size tag. 💖