Send us a text Football documentaries, Juj getting back in shape with Ballet Project OC, Rachel thinking about returning to stage. Lots of life updates from career to wedding planning and the potential mold situation in Rachel's basement.
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Send us a text Football documentaries, Juj getting back in shape with Ballet Project OC, Rachel thinking about returning to stage. Lots of life updates from career to wedding planning and the potential mold situation in Rachel's basement.
Send us a text On today's episode we interview Jess Spinner also known as The Whole Dancer. Jess is a holistic health and nutrition coach that works with both students and professional dancers. We talk with her about her own struggles with body image as well as hear advice on how to combat burn out and the red flags of being in a toxic environment. Instagram: @thewholedancer Podcast: The Whole Dancer
Call it what it is
Send us a text Football documentaries, Juj getting back in shape with Ballet Project OC, Rachel thinking about returning to stage. Lots of life updates from career to wedding planning and the potential mold situation in Rachel's basement.
