Send us a text We open with gear talk and end in the heart of a song: VHS is a haunted look at memory, written to feel like a choice to sink and a choice to surface. We map the track’s story, share mix decisions, and chart the EP’s path with honest timelines and a clear creative brief. • VHS as nostalgic grief framed as a ghost that pulls you under • Breakdowns, syncopation, and when rhythm serves story • Haunting cover art motifs and a visual language of hands • Distribution via UnitedMaste...
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Send us a text We open with gear talk and end in the heart of a song: VHS is a haunted look at memory, written to feel like a choice to sink and a choice to surface. We map the track’s story, share mix decisions, and chart the EP’s path with honest timelines and a clear creative brief. • VHS as nostalgic grief framed as a ghost that pulls you under • Breakdowns, syncopation, and when rhythm serves story • Haunting cover art motifs and a visual language of hands • Distribution via UnitedMaste...
038: Beyond the Scale: When Physical Discipline Transforms Your Life. With Stefan Hansen
Caleb Podcast
37 minutes
6 months ago
038: Beyond the Scale: When Physical Discipline Transforms Your Life. With Stefan Hansen
Send us a text Stefan shares his remarkable journey of losing 70 pounds, transforming from approaching 300 pounds to his current weight of 230 pounds. His story reveals how physical discipline in fitness has translated to greater confidence, improved social skills, and better overall health. • Starting with small changes like cutting back on sugary drinks and fast food • Using Ring Fit Adventure on Nintendo Switch for 4 hours daily as initial exercise • Implementing intermittent fasting from...
Caleb Podcast
Send us a text We open with gear talk and end in the heart of a song: VHS is a haunted look at memory, written to feel like a choice to sink and a choice to surface. We map the track’s story, share mix decisions, and chart the EP’s path with honest timelines and a clear creative brief. • VHS as nostalgic grief framed as a ghost that pulls you under • Breakdowns, syncopation, and when rhythm serves story • Haunting cover art motifs and a visual language of hands • Distribution via UnitedMaste...