Send us a text We are going on not one safari but DAILY safaris while on the Sashwa reserve in South Africa!!! From guided excursions in Cape Town to star gazing on the reserve - I have you covered with all things wilderness and chillll as I guide the next Sky's The Limit Yoga Co retreat in South Africa. I have worked my butt off to learn from my time in Greece to make this next retreat something bigger and better. We are already over 50% to sold to out so if you are interested in traveling t...
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Send us a text We are going on not one safari but DAILY safaris while on the Sashwa reserve in South Africa!!! From guided excursions in Cape Town to star gazing on the reserve - I have you covered with all things wilderness and chillll as I guide the next Sky's The Limit Yoga Co retreat in South Africa. I have worked my butt off to learn from my time in Greece to make this next retreat something bigger and better. We are already over 50% to sold to out so if you are interested in traveling t...
245 :: How Yoga Principles Can Control Defensive Energy
Caffeinated Yogi Talks
10 minutes
2 months ago
245 :: How Yoga Principles Can Control Defensive Energy
Send us a text Yoga is WAY more than the movement you take on the mat. There are 8 limbs of yoga and your "asana" (aka your poses) is just 1 of the 8 limbs. Today w are going to chat about how you can take the yogi mind off the yoga mat to help you be a better version of yourself! **this is episode 245 - clearly a few weeks of being off my recording game made me not be able to count ;) Support the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Sw...
Caffeinated Yogi Talks
Send us a text We are going on not one safari but DAILY safaris while on the Sashwa reserve in South Africa!!! From guided excursions in Cape Town to star gazing on the reserve - I have you covered with all things wilderness and chillll as I guide the next Sky's The Limit Yoga Co retreat in South Africa. I have worked my butt off to learn from my time in Greece to make this next retreat something bigger and better. We are already over 50% to sold to out so if you are interested in traveling t...
