Join Holistic Nutritionist Kezia Hall to learn how to create a flatter belly, balanced hormones & a happy peaceful mind! Find out more at www.keziahall.com
All content for Cacao with Kezia is the property of Kezia Hall and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Holistic Nutritionist Kezia Hall to learn how to create a flatter belly, balanced hormones & a happy peaceful mind! Find out more at www.keziahall.com
Ep 324: The Foreign Holiday Dilemma & Overcoming Thyroid Disease
Cacao with Kezia
33 minutes 58 seconds
7 months ago
Ep 324: The Foreign Holiday Dilemma & Overcoming Thyroid Disease
In this episode, I’m sharing the story of a client who faced the “foreign holiday dilemma” - a powerful realisation about how we often prioritise spending on things like holidays or home renovations but struggle to invest in our own health. This story may resonate with you if you’ve ever hesitated to prioritise your well-being.
I’ll also dive into how this client overcame thyroid disease, IBS, and low energy to create a life she could truly enjoy. If you’ve ever felt stuck, overwhelmed, or unsure about whether you’re worth the investment, this episode will encourage you to see your health as the foundation of everything else in your life
What You’ll Learn in This Episode:
Why it’s easier to spend money on holidays or home improvements than on your health.
How to shift your mindset from “spending” to “investing” in yourself.
The connection between chronic symptoms like IBS, thyroid disease, and energy levels.
How my client reclaimed her energy, mental health, and confidence.
Why your health is the foundation for the life you want to create.
Resources
Book your free call with me here
If you want to work with me, I have spaces in my new program, Bloom.
Beat the Sweet: Sugar Detox & Recipe Collection
Cacao with Kezia
Join Holistic Nutritionist Kezia Hall to learn how to create a flatter belly, balanced hormones & a happy peaceful mind! Find out more at www.keziahall.com