📖 Description: Welcome back to the Byolete podcast, where we discuss the science behind the brand. This episode dives into the underestimated role of triglycerides in cardiovascular disease. Once seen as a secondary marker, triglycerides are now recognised as a major contributor to cardiovascular risk — primarily through their effect on Apo B particle numbers and the formation of atherogenic lipoproteins. We explain how elevated triglycerides may reflect insulin resistance, how they relate to post-meal metabolism, and why we include them in the Byolete blood panel. Plus, we share our own triglyceride levels and what they reveal about our metabolic health. ⏱️ Timestamps: Introduction – 00:00Why triglycerides are an important marker – 05:49 🌐 Explore Our Products & Services: Visit www.byolete.co.uk to learn more about our tests, consultations, and preventative health tools. 📲 Follow Us on Instagram: Brand: @Byolete Jessica: @healthwithjessica_ Lee: @leesmithfitness ⚠️ Disclaimer: This podcast is for educational purposes only. It does not replace medical advice. Always consult with a healthcare professional before making health decisions.