alert the press, BYOB is back! today I'm catching up with Mary Isaac to talk about the importance of female friendships and how to cultivate community. we discuss how to make friends after you've moved to a new city (again) and anxiety around putting yourself out there... enjoy!! ps: this episode was recorded like a month ago and I got scared to post it because of #socialanxiety (ironic, I know), so if things sound slightly outdated that's why<3
All content for BYOB: Bring Your Own Baggage is the property of Justine Lee and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
alert the press, BYOB is back! today I'm catching up with Mary Isaac to talk about the importance of female friendships and how to cultivate community. we discuss how to make friends after you've moved to a new city (again) and anxiety around putting yourself out there... enjoy!! ps: this episode was recorded like a month ago and I got scared to post it because of #socialanxiety (ironic, I know), so if things sound slightly outdated that's why<3
heyyy duffels! Today I have a solo pod for you where I talk about my struggles with body image. I discuss my honest thoughts about Orangetheory, my journey with disordered eating, the skills I've picked up to create a more positive relationships with exercise/eating, and more. If you're a fan of the podcast, please subscribe, give it a 5 star rating on Spotify/Apple Podcasts, and share it with a friend... enjoy!!
BYOB: Bring Your Own Baggage
alert the press, BYOB is back! today I'm catching up with Mary Isaac to talk about the importance of female friendships and how to cultivate community. we discuss how to make friends after you've moved to a new city (again) and anxiety around putting yourself out there... enjoy!! ps: this episode was recorded like a month ago and I got scared to post it because of #socialanxiety (ironic, I know), so if things sound slightly outdated that's why<3
