alert the press, BYOB is back! today I'm catching up with Mary Isaac to talk about the importance of female friendships and how to cultivate community. we discuss how to make friends after you've moved to a new city (again) and anxiety around putting yourself out there... enjoy!! ps: this episode was recorded like a month ago and I got scared to post it because of #socialanxiety (ironic, I know), so if things sound slightly outdated that's why<3
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alert the press, BYOB is back! today I'm catching up with Mary Isaac to talk about the importance of female friendships and how to cultivate community. we discuss how to make friends after you've moved to a new city (again) and anxiety around putting yourself out there... enjoy!! ps: this episode was recorded like a month ago and I got scared to post it because of #socialanxiety (ironic, I know), so if things sound slightly outdated that's why<3
hello duffels!! We're back for one last episode of 2023!! Today, I am joined by Kristine Lee and Anamika Dutta to answer all of the questions you submitted for therapists. We discuss favorite coping skills, whether therapists have therapists, what happens if they don't mesh well with a client, and more... enjoy!!
BYOB: Bring Your Own Baggage
alert the press, BYOB is back! today I'm catching up with Mary Isaac to talk about the importance of female friendships and how to cultivate community. we discuss how to make friends after you've moved to a new city (again) and anxiety around putting yourself out there... enjoy!! ps: this episode was recorded like a month ago and I got scared to post it because of #socialanxiety (ironic, I know), so if things sound slightly outdated that's why<3
