Text the show! In this episode, I sit down with Tia Banks, a former professional athlete turned mountaineer, resilience expert, and motivational speaker. Tia’s journey is one of resilience, self-discovery, and mental toughness, and in our conversation, she shares how learning to manage setbacks helped her transition into a new passion. From growing up in Nebraska to inspiring thousands through her speaking tour, her story is proof that adversity can be a stepping stone to something grea...
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Text the show! In this episode, I sit down with Tia Banks, a former professional athlete turned mountaineer, resilience expert, and motivational speaker. Tia’s journey is one of resilience, self-discovery, and mental toughness, and in our conversation, she shares how learning to manage setbacks helped her transition into a new passion. From growing up in Nebraska to inspiring thousands through her speaking tour, her story is proof that adversity can be a stepping stone to something grea...
#175 The Power of Rucking with Ruck Evolution’s Bria Ruben
By Land Podcast
1 hour 15 minutes
7 months ago
#175 The Power of Rucking with Ruck Evolution’s Bria Ruben
Text the show! In this episode of the By Land Podcast, I sit down with Bria Ruben, co-founder of Ruck Evolution, to explore the benefits of rucking—a simple yet powerful way to build fitness, mental resilience, and community. Rucking is walking with weight, and it’s one of the most accessible, low-impact ways to increase endurance and strength. Bria shares how she discovered rucking, why it became such a key part of her life, and how Ruck Evolution is making rucking more accessible wit...
By Land Podcast
Text the show! In this episode, I sit down with Tia Banks, a former professional athlete turned mountaineer, resilience expert, and motivational speaker. Tia’s journey is one of resilience, self-discovery, and mental toughness, and in our conversation, she shares how learning to manage setbacks helped her transition into a new passion. From growing up in Nebraska to inspiring thousands through her speaking tour, her story is proof that adversity can be a stepping stone to something grea...
