What was the energy bar you grabbed for your last hike or adventure? Why did you chose that one? Listen as Dr Kary Woodruff teaches us the right bar to chose for our activities.
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What was the energy bar you grabbed for your last hike or adventure? Why did you chose that one? Listen as Dr Kary Woodruff teaches us the right bar to chose for our activities.
Should you use caffeine to enhance your hike or your big climb? Listen as Dr. Kary Woodruff discusses the science of the effects of caffeine on performance and provides us with practical tips on how to use caffeine to benefit outdoor activities.
BWLS - Basic Wilderness Life Support
What was the energy bar you grabbed for your last hike or adventure? Why did you chose that one? Listen as Dr Kary Woodruff teaches us the right bar to chose for our activities.
