In this episode, Jesse & Liz share what it feels like to feel like a snake shedding the old versions of self that we cling onto for dear life. To shed is to birth something new. They dive into 4 parts of shedding, Awareness, Purge, Grief, and Discovery. Find out which stage you are in - and begin to Heal Within.
Find Jesse on Instagram @jbaxmindset and Liz @wellnesswith.lizz