Have you noticed how many people wear T-shirts, tote bags, or pins that say “F#@k MS,” “F#@k Cancer,” “F#@k Fibromyalgia,” “F#@k Pain,” or “F#@k This Fatigue”?
There’s a reason those slogans resonate so deeply — they capture something that most people living with chronic health conditions rarely get to express openly: anger.
That gut-level, exhausted, fed-up, “I can’t do this anymore” kind of anger.The anger at your body, the system, the doctors, the constant uncertainty.The anger at how small your world can feel some days — and how invisible that pain often is to others.
In this episode, Seona and Sally unpack where that anger comes from, what the research tells us about it, and how to turn it from a destructive force into something empowering and protective.
Because behind every “F#@k my condition” moment is a person who still cares deeply about their life — and wants things to be better.
Livology (Psychology - Private Practice)
MS: Get Your Head Around It! (Online Course)
But You’ll Be OK (Online Course)
If you need any support after listening to our podcast, you can contact Lifeline in Australia at 13 11 14, available 24/7. For support in other locations, please visit Befrienders Worldwide.
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