Clemmie Telford sets about unpicking tricky topics via honest conversations with an array of guests from all walks of life.
Guests have included: Matt Haig, Caitlin Moran, Bryony Gordon, the Holistic Psychologist, Jess Ennis-Hill, Helen Thorn, Giovanna Fletcher, Ed Miliband, Davina McCall, Will Young, Natalie Lee, Gemma Styles, Steve Bland, Emma Gannon, Anna Mathur, Poorna Bell and Julia Samuel plus many more.
Find us on @butwhy_podcast on Instagram and get in touch via butwhy@clemmietelford.com
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Clemmie Telford sets about unpicking tricky topics via honest conversations with an array of guests from all walks of life.
Guests have included: Matt Haig, Caitlin Moran, Bryony Gordon, the Holistic Psychologist, Jess Ennis-Hill, Helen Thorn, Giovanna Fletcher, Ed Miliband, Davina McCall, Will Young, Natalie Lee, Gemma Styles, Steve Bland, Emma Gannon, Anna Mathur, Poorna Bell and Julia Samuel plus many more.
Find us on @butwhy_podcast on Instagram and get in touch via butwhy@clemmietelford.com
We are back with more bitesize episodes, featuring your favourite conversations from But Why, and this one takes us back to a conversation Clemmie had with Sunday Times No1 (twice over!) author Vex King about self healing.
The pair discuss:
The importance of feeling your feelings.
How self reflection and self healing is game changing but uncomfortable.
How belief systems are formed.
That default ‘positive thinking’ isn’t necessarily the answer.
The power of asking yourself why you are reacting a certain way.
The difference between self compassion and victimhood.
Plus a whole lot more! It's an enlightening but down to earth episode.
Vex’s book:
Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom
Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness
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But Why?
Clemmie Telford sets about unpicking tricky topics via honest conversations with an array of guests from all walks of life.
Guests have included: Matt Haig, Caitlin Moran, Bryony Gordon, the Holistic Psychologist, Jess Ennis-Hill, Helen Thorn, Giovanna Fletcher, Ed Miliband, Davina McCall, Will Young, Natalie Lee, Gemma Styles, Steve Bland, Emma Gannon, Anna Mathur, Poorna Bell and Julia Samuel plus many more.
Find us on @butwhy_podcast on Instagram and get in touch via butwhy@clemmietelford.com
