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But I'm a Professional!
Nancy Elizabeth
50 episodes
5 days ago
In our professional lives, we spend far too much time doing things that negatively impact our ability to function well at work. Why do we do that? Because despite learning the technical side of work, rarely are we taught the other stuff you need - so called soft skills, interpersonal skills, etc. Do you want to improve your leadership skills, be a better manager, or simply cope with the everyday demands of work? This professional development podcast will do that. Join me, an Organisational Psychologist, as I use evidence-based recommendations to help you be well while you work well!
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Careers
Business
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All content for But I'm a Professional! is the property of Nancy Elizabeth and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In our professional lives, we spend far too much time doing things that negatively impact our ability to function well at work. Why do we do that? Because despite learning the technical side of work, rarely are we taught the other stuff you need - so called soft skills, interpersonal skills, etc. Do you want to improve your leadership skills, be a better manager, or simply cope with the everyday demands of work? This professional development podcast will do that. Join me, an Organisational Psychologist, as I use evidence-based recommendations to help you be well while you work well!
Show more...
Careers
Business
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S4 E5 - Coping with Career Changes
But I'm a Professional!
35 minutes 34 seconds
1 year ago
S4 E5 - Coping with Career Changes

Contemporary careers come with a lot of change. Sometimes we seek out the change ourselves when, for example, we pursue promotion and are successful. Sometimes change happens to us - we're made redundant or the organisation shifts direction and is no longer a good fit.

Changes, shifts, and transitions in a career are challenging. So how do we cope? How do we remain that captain of our ship even in stormy weather?

In this episode I'll take you through three areas of focus:

  1. Career mapping
  2. Network crafting
  3. Resilience building


Cited work in this episode include:

- Protean Careers at Work: Self-Direction and Values Orientation in Psychological Success (Hall, Yip & Doiron, 2018)

- Online identities in and around organizations: A critical exploration and way forward (Barros, Alcadipani, Coupland & Brown, 2022)

- Crafting networks: A self-training intervention (Wang, Demerouti, Rispens & van Gool, 2024)

- Enhancing job seeker self-efficacy, use, and benefits: Effects of an online training program (Wanberg, Van Hooft, Liu & Csillag, 2020)

- Cultivate Self-Efficacy for Personal and Organizational Effectiveness (Bandura, in "Principles of Organizational Behavior: The Handbook of Evidence‐Based Management 3rd Ed., 2023)

- Building Relationships and Improving Opportunities (BRIO) online course - Goal setting frameworks

- Developing Career Resilience Open Uni course


Good luck, Professionals!


Substack version

But I'm a Professional!
In our professional lives, we spend far too much time doing things that negatively impact our ability to function well at work. Why do we do that? Because despite learning the technical side of work, rarely are we taught the other stuff you need - so called soft skills, interpersonal skills, etc. Do you want to improve your leadership skills, be a better manager, or simply cope with the everyday demands of work? This professional development podcast will do that. Join me, an Organisational Psychologist, as I use evidence-based recommendations to help you be well while you work well!