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But first, Pivot.
Danielle Rancourt, RD
85 episodes
5 days ago
I'm Dani, a registered dietitian, certified sports dietitian and CEO of Pivot Nutrition Coaching. In this podcast, I share my all foods fit approach and real life client success stories to inspire you to pivot away from all the fad diet nonsense and confusion.
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All content for But first, Pivot. is the property of Danielle Rancourt, RD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I'm Dani, a registered dietitian, certified sports dietitian and CEO of Pivot Nutrition Coaching. In this podcast, I share my all foods fit approach and real life client success stories to inspire you to pivot away from all the fad diet nonsense and confusion.
Show more...
Arts
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Episode 67: From Weight Watchers at 10 years old to Breaking Free from Generational Dieting
But first, Pivot.
44 minutes 40 seconds
9 months ago
Episode 67: From Weight Watchers at 10 years old to Breaking Free from Generational Dieting

Your childhood truly does shape your future, especiallly when it comes to nutrition. In today's episode, Pivot client Lindsay Archer shares her dieting history which dates all the way back to her youth and what it finally took to break generational dieting and rewrite these narratives. While Lindsay's success story includes fat loss, the non-scale victories outshine the number on the scale. Tune in for a real, inspiring story that all starts with a mindset shift.

In this episode:

  • What made Lindsay finally apply for coaching?
  • Lindsay's dieting history
  • Non-scale victories worth celebrating
  • What it's like working with a Pivot dietitian
  • How coaching positively impacted her family

Host: Danielle Rancourt, MS, RD, CSSD, LD
Owner & Lead Dietitian of Pivot Nutrition Coaching

Connect with Dani on Instagram or by visiting her website at pivotnutritioncoaching.com

Guests: Lindsay Archer
Pivot Nutrition Coaching Client

This episode was brought to you by Cozy Earth. Sleep matters for every part of your life! Get your sheets now for 40% off with code PIVOT at checkout. cozyearth.com

But first, Pivot.
I'm Dani, a registered dietitian, certified sports dietitian and CEO of Pivot Nutrition Coaching. In this podcast, I share my all foods fit approach and real life client success stories to inspire you to pivot away from all the fad diet nonsense and confusion.