Most doctors treat disease. The best ones teach you how to prevent it.Dr. Edyta Skibinska, Harvard-trained longevity expert and award-winning public health leader, reveals how mindset, not medicine, could be the missing link to reversing chronic illness and living a longer, happier life.In this deeply personal episode, she opens up about losing her mother to cancer, the flaws in our healthcare system, and how your thoughts might be more powerful than your genes.💡 Topics Covered:✅ The hidden dangers of sugar—and what doctors won’t tell you✅ Why mindset matters more than food, sleep, or exercise✅ How trauma and emotions trigger disease✅ The truth about anti-aging & internal beauty✅ What “longevity” really means (and how to achieve it)🔥 If you care about your health, energy, and future—you need this conversation.⏰ Timestamps:00:00 - Introduction01:08 - Dr. Edyta Journey: From Cosmetology to Medicine05:14 - Losing Her Mom to Cancer: The Wake-Up Call12:31 - Flaws in the Healthcare System15:50 - What is Longevity, Really?18:45 - External Beauty vs. Internal Energy22:18 - Sugar, Stress & Disease: The Root Causes26:42 - Can We Reverse Chronic Illness?31:30 - Sleep, Food, or Exercise—Which Matters Most?35:17 - Mindset Training & Affirmations41:00 - Are We Souls Having a Human Experience?45:48 - Rethinking Education & Health Awareness52:09 - Final Message: You Are More Powerful Than You ThinkFollow BXB on Instagram:https://www.instagram.com/businesswithbartawi/FOLLOW ME ON:✩ Instagram: / https://www.instagram.com/bartawi/✩ LinkedIn: / https://www.linkedin.com/in/mahmoud-bartawi/✩ X: / https://x.com/bartawiHave you ever thought your thoughts could heal you? Let me know in the comments👇#Mindset #Health #Wellness #SelfCare #fitness