Call us with your questions, feedback, or stories about work: 617-903-8512; or email us at businesspsychospodcast@gmail.com. In this episode of Business Psychos, we dive deep into the reality of layoffs—a tough topic that’s all too common in today’s job market. Jay from Jersey City is concerned about the possibility of downsizing at his workplace, and we address his questions with practical advice and emotional insights. From financial preparedness and benefit management to emotional resilie...
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Call us with your questions, feedback, or stories about work: 617-903-8512; or email us at businesspsychospodcast@gmail.com. In this episode of Business Psychos, we dive deep into the reality of layoffs—a tough topic that’s all too common in today’s job market. Jay from Jersey City is concerned about the possibility of downsizing at his workplace, and we address his questions with practical advice and emotional insights. From financial preparedness and benefit management to emotional resilie...
Episode Eight - Be Yourself? Navigating Authenticity in the Workplace
Business Psychos Podcast
43 minutes
1 year ago
Episode Eight - Be Yourself? Navigating Authenticity in the Workplace
In this episode, Mary and Katie discuss the concept of authenticity in the workplace. They explore the idea that authenticity is not about expressing every thought and emotion, but rather about aligning with one's larger values and brokering self-expression in a way that serves those values. They also discuss the potential risks and trade-offs of being authentic at work, including the need to make concessions and regulate emotions. The episode highlights the importance of emotional regulation...
Business Psychos Podcast
Call us with your questions, feedback, or stories about work: 617-903-8512; or email us at businesspsychospodcast@gmail.com. In this episode of Business Psychos, we dive deep into the reality of layoffs—a tough topic that’s all too common in today’s job market. Jay from Jersey City is concerned about the possibility of downsizing at his workplace, and we address his questions with practical advice and emotional insights. From financial preparedness and benefit management to emotional resilie...
