Host Guy Richardson sits down for conversations with people that have been successful across all walks of life, Hearing their stories and learning their habits.
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Host Guy Richardson sits down for conversations with people that have been successful across all walks of life, Hearing their stories and learning their habits.
Business Of Life - 007 - In conversation with Dr Nilesh Satgurunathan
Business of life
1 hour 56 minutes
5 years ago
Business Of Life - 007 - In conversation with Dr Nilesh Satgurunathan
Hi Guys
On this weeks show, we are fortunate to have Dr Nilesh Satgurunathan who's on the show to talk about Life style medicine.
Nilesh Is first and foremost a GP but hes also a Certified Lifestyle Medicine doctor, Health coach an Occupational Medicine doctor. He is also the regional director for the British society of Lifestyle Medicine and his misson is, To re-frame the narrative around lifestyle interventions and show that they do work and are worth it.
Nilesh has also started doing a number of informative talks in schools and universities where he educates his listeners on the impact Healthy lifestyle choices can have on your health. We discuss a number of topics related to health, but whats really key is how the habitual daily choices you make have a massive effect on your health.
Some of the points we cover are: Nutrition, Alcohol, Connection, Social aspects, Stress, Sleep, Caffeine use all things that are related to the human body plus many more. As i said before i feel very lucky to be able to have had this conversation and feel Nilesh is someone that i feel can make a huge difference in society.
If you would like to follow what he's up to, head to his instagram page @DRSATGURU and continue the conversation there. If you like the show then please share using the hashtag #bizoflifepod and i would really appreciate your feedback.
Thanks for listening Guy
Business of life
Host Guy Richardson sits down for conversations with people that have been successful across all walks of life, Hearing their stories and learning their habits.
