Hello, and welcome back to Episode 95! As you’ve probably noticed, I haven’t been sharing new podcast episodes regularly, but today, I’m bringing you a conversation with Sara Duigou. I invited Sara to chat about overwhelm, the busyness of every day life, and more importantly, we chatted about ways that can help us to slow down and come back to centre. I always enjoy my conversations with Sara, and this time was no different.
This is Sara’s second time on the podcast, and her first conversation was on episode 74.
I hope you can take something away from our conversation today, and if you’re craving moments to pause, and reconnect, I highly recommend Sara’s self-led course, Moments of Connection.
Find Sara here:
https://saraduigou.com
https://www.instagram.com/sara.duigou/
Sara's course:
https://saraduigou.com/moments-of-connection
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Hello, and welcome back to Episode 95! As you’ve probably noticed, I haven’t been sharing new podcast episodes regularly, but today, I’m bringing you a conversation with Sara Duigou. I invited Sara to chat about overwhelm, the busyness of every day life, and more importantly, we chatted about ways that can help us to slow down and come back to centre. I always enjoy my conversations with Sara, and this time was no different.
This is Sara’s second time on the podcast, and her first conversation was on episode 74.
I hope you can take something away from our conversation today, and if you’re craving moments to pause, and reconnect, I highly recommend Sara’s self-led course, Moments of Connection.
Find Sara here:
https://saraduigou.com
https://www.instagram.com/sara.duigou/
Sara's course:
https://saraduigou.com/moments-of-connection
90: Career changes, flow, and writing as a practice with Christina Golian
Business in Bloom
49 minutes
2 years ago
90: Career changes, flow, and writing as a practice with Christina Golian
This week’s guest is Christina Golian, a writer and coach, and the founder of The Spark Crew - an online membership for creatives. We covered a lot of ground in this interview, exploring Christina’s career journey up until now, her decision to retrain, why intentionally making time for creativity is important, and we also discussed the state of flow - what it is, and how you can reap its benefits.
Things we talked about:
- Career changes and exploring new avenues
- Making time to feed your creativity
- What is flow, accessing the state of flow, and the benefits that come with it
- Establishing a writing practice as a beginner
You can find Christina here:
Chasing Words and Wonder - https://christinagolian.substack.com
The Spark Crew - https://www.thesparkcrew.com
Instagram: https://www.instagram.com/christinagolian
Connect with me:
https://www.instagram.com/anna_dunleavy/
https://annadunleavy.substack.com
Business in Bloom
Hello, and welcome back to Episode 95! As you’ve probably noticed, I haven’t been sharing new podcast episodes regularly, but today, I’m bringing you a conversation with Sara Duigou. I invited Sara to chat about overwhelm, the busyness of every day life, and more importantly, we chatted about ways that can help us to slow down and come back to centre. I always enjoy my conversations with Sara, and this time was no different.
This is Sara’s second time on the podcast, and her first conversation was on episode 74.
I hope you can take something away from our conversation today, and if you’re craving moments to pause, and reconnect, I highly recommend Sara’s self-led course, Moments of Connection.
Find Sara here:
https://saraduigou.com
https://www.instagram.com/sara.duigou/
Sara's course:
https://saraduigou.com/moments-of-connection
