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Business in Bloom
Anna Dunleavy
97 episodes
2 months ago
Hello, and welcome back to Episode 95! As you’ve probably noticed, I haven’t been sharing new podcast episodes regularly, but today, I’m bringing you a conversation with Sara Duigou. I invited Sara to chat about overwhelm, the busyness of every day life, and more importantly, we chatted about ways that can help us to slow down and come back to centre. I always enjoy my conversations with Sara, and this time was no different. This is Sara’s second time on the podcast, and her first conversation was on episode 74. I hope you can take something away from our conversation today, and if you’re craving moments to pause, and reconnect, I highly recommend Sara’s self-led course, Moments of Connection. Find Sara here: https://saraduigou.com https://www.instagram.com/sara.duigou/ Sara's course: https://saraduigou.com/moments-of-connection
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Business
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Hello, and welcome back to Episode 95! As you’ve probably noticed, I haven’t been sharing new podcast episodes regularly, but today, I’m bringing you a conversation with Sara Duigou. I invited Sara to chat about overwhelm, the busyness of every day life, and more importantly, we chatted about ways that can help us to slow down and come back to centre. I always enjoy my conversations with Sara, and this time was no different. This is Sara’s second time on the podcast, and her first conversation was on episode 74. I hope you can take something away from our conversation today, and if you’re craving moments to pause, and reconnect, I highly recommend Sara’s self-led course, Moments of Connection. Find Sara here: https://saraduigou.com https://www.instagram.com/sara.duigou/ Sara's course: https://saraduigou.com/moments-of-connection
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Business
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84: Self-Trust And Doing Through Doubt with Sasha of Frank+Feel
Business in Bloom
51 minutes 44 seconds
4 years ago
84: Self-Trust And Doing Through Doubt with Sasha of Frank+Feel
My guest this week is Sasha - a freelance creative writer and founder of Frank+Feel - where Sasha encourages us to explore our self-trust through journaling. We talk about trying new things, and the unexpected places that might take us, and we also talk about doing through doubt. In this episode we also dive into: - Self-belief and marketing and how we approach this as small business owners - Why we shouldn't look at what we sell through the eyes of what issues we can solve or what our clients/customers lack - How Frank+Feel started and Sasha's openness with sharing her messy middle Sasha's journaling process and how she lets her journaling reflect how she feels, along with sharing her 3 prompts that help her journal and keep her grounded - Why listening to our bodies is important and how to acknowledge those feelings through journaling - How moving through self-doubt can lead to completion - Abundance from making changes and taking on new opportunities Links: Website: https://frankandfeel.com IG: https://www.instagram.com/frankandfeel/ For full show notes, head on over to: https://www.annadunleavy.com/podcast
Business in Bloom
Hello, and welcome back to Episode 95! As you’ve probably noticed, I haven’t been sharing new podcast episodes regularly, but today, I’m bringing you a conversation with Sara Duigou. I invited Sara to chat about overwhelm, the busyness of every day life, and more importantly, we chatted about ways that can help us to slow down and come back to centre. I always enjoy my conversations with Sara, and this time was no different. This is Sara’s second time on the podcast, and her first conversation was on episode 74. I hope you can take something away from our conversation today, and if you’re craving moments to pause, and reconnect, I highly recommend Sara’s self-led course, Moments of Connection. Find Sara here: https://saraduigou.com https://www.instagram.com/sara.duigou/ Sara's course: https://saraduigou.com/moments-of-connection