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Action Step:Try a brief moment of self-awareness or meditationDid you know we're on TikTok? Check us out @business.creativeIn this Episode: We talk about how you can sharpen your mind through meditation, helping reduce decision fatigue, making you more alert, delaying gratification and dopamine, and more! Walk through a quick example of meditation with me. Did it work? Tell us what you’re thinking on Discord via our website.businesscreativepodcast.com
