Send us a text Change is constant — but leading through it doesn’t have to be chaotic. In this episode of The Business Building Blocks Podcast, Kristina explores two foundational models for understanding and leading people through change: The Prochaska & DiClemente Stages of ChangeThe Kubler-Ross Change CurveDiscover how to recognize what stage your team is in, how to respond as a leader, and how to prevent burnout and relapse during transformation. 🎧 Listen now to learn how to move from ...
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Send us a text Change is constant — but leading through it doesn’t have to be chaotic. In this episode of The Business Building Blocks Podcast, Kristina explores two foundational models for understanding and leading people through change: The Prochaska & DiClemente Stages of ChangeThe Kubler-Ross Change CurveDiscover how to recognize what stage your team is in, how to respond as a leader, and how to prevent burnout and relapse during transformation. 🎧 Listen now to learn how to move from ...
What Feedback Really Feels Like (and How to Get Better at Receiving it!)
Business Building Blocks Podcast
26 minutes
4 months ago
What Feedback Really Feels Like (and How to Get Better at Receiving it!)
Send us a text 😳 I snapped. I got defensive. And I shut down. All because of one piece of feedback. I was further into my career than you’d think. I should’ve handled it better… but my body went into full panic mode. Not because the feedback was harsh— …but because of the shame I’d attached to it. 💠What if feedback doesn’t have to feel like failure? What if your reaction isn’t a flaw—but a clue? 🎧 Episode 57 is raw, real, and it’s for every high-achiever who’s ever felt wrecked by a single c...
Business Building Blocks Podcast
Send us a text Change is constant — but leading through it doesn’t have to be chaotic. In this episode of The Business Building Blocks Podcast, Kristina explores two foundational models for understanding and leading people through change: The Prochaska & DiClemente Stages of ChangeThe Kubler-Ross Change CurveDiscover how to recognize what stage your team is in, how to respond as a leader, and how to prevent burnout and relapse during transformation. 🎧 Listen now to learn how to move from ...
