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Burnt-Out: Conversations With Mother Nature.
Burnt-Out.me
12 episodes
6 months ago

The Burnt-Out Podcast is a series of interviews that discuss how to apply Nature's rules for wellbeing. Each episode attempts to simplify health, so that the listener can build their energy and vitality for life. Burnt-Out.me is a social community and coaching service that prides itself on providing free resources and health coaching advice for all its members. Visit https://Burnt-Out.me for more.

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Nutrition
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All content for Burnt-Out: Conversations With Mother Nature. is the property of Burnt-Out.me and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Burnt-Out Podcast is a series of interviews that discuss how to apply Nature's rules for wellbeing. Each episode attempts to simplify health, so that the listener can build their energy and vitality for life. Burnt-Out.me is a social community and coaching service that prides itself on providing free resources and health coaching advice for all its members. Visit https://Burnt-Out.me for more.

Show more...
Nutrition
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008 - Putting it all together
Burnt-Out: Conversations With Mother Nature.
18 minutes
1 year ago
008 - Putting it all together
Over the past 7 episodes we've discussed 5 simple rules for wellbeing, plus the governing rule of Playful Curiosity. But how do we put all this together? Should you focus on your sleep, your diet, exercise, your social network, kindness? Well, in this episode we discuss just that by taking these simple rule and turning them into an even simpler three step process that will lead you towards health, no matter where you're starting from. I hope you enjoy the episode. https://burnt-out.me/links
Burnt-Out: Conversations With Mother Nature.

The Burnt-Out Podcast is a series of interviews that discuss how to apply Nature's rules for wellbeing. Each episode attempts to simplify health, so that the listener can build their energy and vitality for life. Burnt-Out.me is a social community and coaching service that prides itself on providing free resources and health coaching advice for all its members. Visit https://Burnt-Out.me for more.