Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/99/20/f1/9920f15d-8104-d62b-206a-422567145111/mza_9491220245659169369.jpeg/600x600bb.jpg
Burnt-Out: Conversations With Mother Nature.
Burnt-Out.me
12 episodes
6 months ago

The Burnt-Out Podcast is a series of interviews that discuss how to apply Nature's rules for wellbeing. Each episode attempts to simplify health, so that the listener can build their energy and vitality for life. Burnt-Out.me is a social community and coaching service that prides itself on providing free resources and health coaching advice for all its members. Visit https://Burnt-Out.me for more.

Show more...
Nutrition
RSS
All content for Burnt-Out: Conversations With Mother Nature. is the property of Burnt-Out.me and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Burnt-Out Podcast is a series of interviews that discuss how to apply Nature's rules for wellbeing. Each episode attempts to simplify health, so that the listener can build their energy and vitality for life. Burnt-Out.me is a social community and coaching service that prides itself on providing free resources and health coaching advice for all its members. Visit https://Burnt-Out.me for more.

Show more...
Nutrition
https://audio.com/s3w/audio.com.static/audio/image/77/51/1796486114525177-1796487490436003.jpeg
007 - Be kind to yourself
Burnt-Out: Conversations With Mother Nature.
20 minutes
1 year ago
007 - Be kind to yourself
There is one ingredient that makes all the difference in one's physical and mental wellbeing journey: 'Kindness'. In this episode Mother Nature and I talk about this simple yet profound step on the path to health. As she makes very clear, sleep, diet, exercise and socialising don't, by themselves, add up to wellness. They require a state of mind that limits stress and encourages consistent positive behaviour. Kindness is the foundation of that mindset. I hope you enjoy the show.
Burnt-Out: Conversations With Mother Nature.

The Burnt-Out Podcast is a series of interviews that discuss how to apply Nature's rules for wellbeing. Each episode attempts to simplify health, so that the listener can build their energy and vitality for life. Burnt-Out.me is a social community and coaching service that prides itself on providing free resources and health coaching advice for all its members. Visit https://Burnt-Out.me for more.