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Burnt-Out: Conversations With Mother Nature.
Burnt-Out.me
12 episodes
6 months ago

The Burnt-Out Podcast is a series of interviews that discuss how to apply Nature's rules for wellbeing. Each episode attempts to simplify health, so that the listener can build their energy and vitality for life. Burnt-Out.me is a social community and coaching service that prides itself on providing free resources and health coaching advice for all its members. Visit https://Burnt-Out.me for more.

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Nutrition
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All content for Burnt-Out: Conversations With Mother Nature. is the property of Burnt-Out.me and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Burnt-Out Podcast is a series of interviews that discuss how to apply Nature's rules for wellbeing. Each episode attempts to simplify health, so that the listener can build their energy and vitality for life. Burnt-Out.me is a social community and coaching service that prides itself on providing free resources and health coaching advice for all its members. Visit https://Burnt-Out.me for more.

Show more...
Nutrition
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006 - Socialise in the physical company of others
Burnt-Out: Conversations With Mother Nature.
16 minutes
1 year ago
006 - Socialise in the physical company of others
This week we're talking about Mother Nature's 4th guideline for wellbeing – Socialising. This episode is the first in this series that takes us away from the physical side of health (Sleep, diet and exercise) and moves us into thinking about mental wellbeing. And how we interact with other people has a big influence in that. I hope you enjoy this week's show. Learn more at https://burnt-out.me/links
Burnt-Out: Conversations With Mother Nature.

The Burnt-Out Podcast is a series of interviews that discuss how to apply Nature's rules for wellbeing. Each episode attempts to simplify health, so that the listener can build their energy and vitality for life. Burnt-Out.me is a social community and coaching service that prides itself on providing free resources and health coaching advice for all its members. Visit https://Burnt-Out.me for more.