Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e0/aa/e0/e0aae047-a18d-0d2b-9e83-860971401183/mza_5698351017253934938.jpg/600x600bb.jpg
Burnout Recovery: Strategies for Professionals
Dex Randall | Master Burnout Coach
226 episodes
5 days ago
When I first stepped into leadership, I kept doing what had always worked — analysing everything and making the right call. It strangled my team’s freedom. Sound familiar? If you’re a driven professional who’s starting to feel the burn, this episode is for you. We’re talking psychological flexibility — the ability to be present, open, and adaptive, even when your mind and emotions are pulling you in old directions. You’ll learn: Why your success-driven habits might now be holding you b...
Show more...
Management
Education,
Business,
Self-Improvement,
Health & Fitness,
Mental Health
RSS
All content for Burnout Recovery: Strategies for Professionals is the property of Dex Randall | Master Burnout Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
When I first stepped into leadership, I kept doing what had always worked — analysing everything and making the right call. It strangled my team’s freedom. Sound familiar? If you’re a driven professional who’s starting to feel the burn, this episode is for you. We’re talking psychological flexibility — the ability to be present, open, and adaptive, even when your mind and emotions are pulling you in old directions. You’ll learn: Why your success-driven habits might now be holding you b...
Show more...
Management
Education,
Business,
Self-Improvement,
Health & Fitness,
Mental Health
https://storage.buzzsprout.com/dllk9mbntdyu15skw2rpkdp0j23o?.jpg
Ep#191 Deep Work - Your Highest Value Contribution
Burnout Recovery: Strategies for Professionals
15 minutes
2 months ago
Ep#191 Deep Work - Your Highest Value Contribution
Burnout doesn’t come from doing too much meaningful work. It comes from being buried in meaningless work. In this episode, we explore deep work — your highest-value contribution. The work only you can do, that moves the needle and brings you alive again. You’ll learn: Why focus and single-mindedness create better results than multitaskingHow to identify your “zone of genius” and stay in itPractical steps to reclaim time for deep, meaningful workThe shift from solo problem-solver to lead...
Burnout Recovery: Strategies for Professionals
When I first stepped into leadership, I kept doing what had always worked — analysing everything and making the right call. It strangled my team’s freedom. Sound familiar? If you’re a driven professional who’s starting to feel the burn, this episode is for you. We’re talking psychological flexibility — the ability to be present, open, and adaptive, even when your mind and emotions are pulling you in old directions. You’ll learn: Why your success-driven habits might now be holding you b...