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Burnout Recovery: Strategies for Professionals
Dex Randall | Master Burnout Coach
216 episodes
3 days ago
Burnout doesn’t come from doing too much meaningful work. It comes from being buried in meaningless work. In this episode, we explore deep work — your highest-value contribution. The work only you can do, that moves the needle and brings you alive again. You’ll learn: Why focus and single-mindedness create better results than multitaskingHow to identify your “zone of genius” and stay in itPractical steps to reclaim time for deep, meaningful workThe shift from solo problem-solver to lead...
Show more...
Management
Education,
Business,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for Burnout Recovery: Strategies for Professionals is the property of Dex Randall | Master Burnout Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Burnout doesn’t come from doing too much meaningful work. It comes from being buried in meaningless work. In this episode, we explore deep work — your highest-value contribution. The work only you can do, that moves the needle and brings you alive again. You’ll learn: Why focus and single-mindedness create better results than multitaskingHow to identify your “zone of genius” and stay in itPractical steps to reclaim time for deep, meaningful workThe shift from solo problem-solver to lead...
Show more...
Management
Education,
Business,
Self-Improvement,
Health & Fitness,
Mental Health
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Ep#176 The Unreconstructed Type A Burning Out
Burnout Recovery: Strategies for Professionals
17 minutes
3 months ago
Ep#176 The Unreconstructed Type A Burning Out
You know that guy who’s brilliant—but hard to work with? The one who gets results but leaves a trail of tension behind him? Maybe you’ve worked with him. Maybe you’ve been him. Let's explore: What makes driven professionals spiral into burnoutThe real origins of the “Type A” personality label (spoiler: cardiologists, not psychologists)Why your brilliance might be getting in your wayAnd most importantly: what the “after” version of a high-performing Type A looks and feels likeThink Sherlock Ho...
Burnout Recovery: Strategies for Professionals
Burnout doesn’t come from doing too much meaningful work. It comes from being buried in meaningless work. In this episode, we explore deep work — your highest-value contribution. The work only you can do, that moves the needle and brings you alive again. You’ll learn: Why focus and single-mindedness create better results than multitaskingHow to identify your “zone of genius” and stay in itPractical steps to reclaim time for deep, meaningful workThe shift from solo problem-solver to lead...