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Burnout-Proof Your Biz Podcast
Chelsea B Foster
75 episodes
5 days ago
The Burnout-Proof Your Biz podcast, hosted by productivity and workflow specialist and coach, Chelsea B Foster, showcases entrepreneurs that are building amazing businesses their way, explores how you can prevent burnout in your business by letting go of the chaos & overwhelm, and shares how you can give yourself permission to run your business AND live your dream life on your own terms. Each episode includes a challenge to give yourself permission to become the expert on managing your business & life. You started your business to have more freedom. Let's help you find it!
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Entrepreneurship
Business
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All content for Burnout-Proof Your Biz Podcast is the property of Chelsea B Foster and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Burnout-Proof Your Biz podcast, hosted by productivity and workflow specialist and coach, Chelsea B Foster, showcases entrepreneurs that are building amazing businesses their way, explores how you can prevent burnout in your business by letting go of the chaos & overwhelm, and shares how you can give yourself permission to run your business AND live your dream life on your own terms. Each episode includes a challenge to give yourself permission to become the expert on managing your business & life. You started your business to have more freedom. Let's help you find it!
Show more...
Entrepreneurship
Business
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067 - Taking Back Your Power to Prepare For Your Next Launch - tips to stay sane, let go of the fear, and shift your energy when launching your next thing with Tonya Vanderhart
Burnout-Proof Your Biz Podcast
51 minutes 3 seconds
6 years ago
067 - Taking Back Your Power to Prepare For Your Next Launch - tips to stay sane, let go of the fear, and shift your energy when launching your next thing with Tonya Vanderhart
Tonya is back for part two on the podcast! And we're chatting all about mindset, the power of visualization, her go-to tips to mentally prepare for launches in our businesses and as athletes, plus how to move forward despite fear and work through resistance when it comes to building a team.
 
Tonya helps both athletes and entrepreneurs overcome limiting beliefs so they can take back their power to move forward in your business or sport to achieve the level of success they desire.
 

Resources:

  • Episode 35 | Tonya's previous episode: https://www.chelseabfoster.com/blog/podcast/overcoming-your-fears-and-learning-to-rewrite-the-stories-in-your-head-with-tonya-vanderhart

 

Want help learning how to be your boss - from setting your schedule to planning out your launches and working with clients?
Schedule a private 60-minute Strategy Session with me to get started today! Use code PODCASTLISTENER to get $50 off your first session 
https://www.chelseabfoster.com/strategysession 
 
 
Connect with Tonya:
  • Instagram: @vibrantambition
  • Website: www.vibrantambition.com
Connect with Chelsea:
  • Instagram: @chelseabfoster
  • Website: www.chelseabfoster.com
  • The Empowered Boss Lab: www.theempoweredbosslab.com 

Read more at: www.burnoutproofyourbiz.com

Burnout-Proof Your Biz Podcast
The Burnout-Proof Your Biz podcast, hosted by productivity and workflow specialist and coach, Chelsea B Foster, showcases entrepreneurs that are building amazing businesses their way, explores how you can prevent burnout in your business by letting go of the chaos & overwhelm, and shares how you can give yourself permission to run your business AND live your dream life on your own terms. Each episode includes a challenge to give yourself permission to become the expert on managing your business & life. You started your business to have more freedom. Let's help you find it!