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Ep117: Why Sleep Isn’t Enough - 7 Types of Rest Every High-Achieving Woman Needs
Burnout-Free Me
23 minutes 2 seconds
3 months ago
Ep117: Why Sleep Isn’t Enough - 7 Types of Rest Every High-Achieving Woman Needs
What does real rest mean for ambitious, high-achieving women who are tired of feeling exhausted despite getting “enough” sleep.
In this episode of Daring DVM, Dr. Amy Grimm breaks down the seven essential types of rest and explains why each one is important for reclaiming your energy and joy.
🎉 Special announcement! 🎉If you’re ready to stop running on empty and start living a burnout-free life, join the brand-new Burnout Free Me Coaching Intensive—a transformative small-group program designed to help you build sustainable rest and balance for your high-achieving life.
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Learn more and join the waitlist at www.daringdvm.com.
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