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Burn The Ladders with Michael Fahey (A Sports Performance Podcast)
Burn The Ladders
10 episodes
3 days ago
Leave your speed ladder at home for Coach Fahey's no nonsense conversations on techniques and methods to get any athlete stronger and faster in a hurry! Brought to you by www.OVRPerformance.com
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Fitness
Health & Fitness
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Leave your speed ladder at home for Coach Fahey's no nonsense conversations on techniques and methods to get any athlete stronger and faster in a hurry! Brought to you by www.OVRPerformance.com
Show more...
Fitness
Health & Fitness
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Jared Bidne
Burn The Ladders with Michael Fahey (A Sports Performance Podcast)
2 hours 46 minutes 11 seconds
5 months ago
Jared Bidne

Brought to you by OVR Performance. Go to OVRPerformance.com and gamify your training today!Jared Bidne is one of the coaches whom I have personally learned the most from. I'm excited anytime I get to share his voice with the world. For today's episode we spoke at length about creating his unique temple of strength and athleticism at Explosive Mechanics, and I even badgered him a little about track and elasticity.

Burn The Ladders with Michael Fahey (A Sports Performance Podcast)
Leave your speed ladder at home for Coach Fahey's no nonsense conversations on techniques and methods to get any athlete stronger and faster in a hurry! Brought to you by www.OVRPerformance.com