Cheat Codes: Hurdle Hops

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Burn The Ladders with Michael Fahey (A Sports Performance Podcast)

Burn The Ladders

10 episodes

4 days ago

Leave your speed ladder at home for Coach Fahey's no nonsense conversations on techniques and methods to get any athlete stronger and faster in a hurry! Brought to you by www.OVRPerformance.com

Fitness

Health & Fitness

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Leave your speed ladder at home for Coach Fahey's no nonsense conversations on techniques and methods to get any athlete stronger and faster in a hurry! Brought to you by www.OVRPerformance.com

Fitness

Health & Fitness

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Cheat Codes: Hurdle Hops

Burn The Ladders with Michael Fahey (A Sports Performance Podcast)

1 hour 34 minutes 7 seconds

7 months ago

Cheat Codes: Hurdle Hops

Brought to you by OVR Performance. Go to OVRPerformance.com and gamify your training today!

Michael is back to ramble on about how he fell in love with hurdle hops and how screen time has been robbing athletes of their precious bounce! So gather round the fire, turn down the lights, and put the playback speed on 1.5x... the ladders are BURNING!