Brandon Byrd

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Burn The Ladders with Michael Fahey (A Sports Performance Podcast)

Burn The Ladders

10 episodes

4 days ago

Leave your speed ladder at home for Coach Fahey's no nonsense conversations on techniques and methods to get any athlete stronger and faster in a hurry! Brought to you by www.OVRPerformance.com

Fitness

Health & Fitness

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Leave your speed ladder at home for Coach Fahey's no nonsense conversations on techniques and methods to get any athlete stronger and faster in a hurry! Brought to you by www.OVRPerformance.com

Fitness

Health & Fitness

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Brandon Byrd

Burn The Ladders with Michael Fahey (A Sports Performance Podcast)

2 hours 51 minutes 28 seconds

7 months ago

Brandon Byrd

Brought to you by OVR Performance. Got to OVRPerformance.com and gamify your training today!

Michael sits down with the Byrd-Man himself, Brandon Byrd, to talk about his unique style of conjugate training and the long and winding road that lead to so many training discoveries.