In this episode of Bunch of Bananas, we celebrate ESEA Heritage Month with Chinatown London by featuring special guest Mandy Yin, owner of Sambal Shiok restaurant in Holloway Road. Mandy shares her life story, from growing up in Kuala Lumpur, Malaysia, to moving to the UK. She discusses Malaysian food culture, the joy of family meals, and the vibrant multiculturalism in Malaysia. Mandy also talks about her journey from a corporate lawyer to a celebrated chef and restaurateur, her experiences opening her first restaurant, and writing cookbooks. The episode dives into Malaysian traditions, the importance of ESEA Heritage Month, and favourite spots in London's Chinatown. Mandy’s passion for Malaysian food shines as she shares her favourite recipes and insights into the culinary world. Join us for an enriching conversation filled with cultural insights, food stories, and a celebration of Malaysian heritage and cuisine.

00:00 Introduction and Welcome

03:34 Multiculturalism in Malaysia

04:43 Malaysian Cuisine and Daily Meals

09:01 Starting a Food Career

12:12 Opening Sambal Shiok Restaurant

16:26 Maintaining Traditions and Writing Cookbooks

23:51 Creating Unique Flavours with Peanut Sauce

24:17 Balancing Work and Cooking as a Mom

29:22 ESEA Heritage Month and Community

31:07 Misunderstandings About Malaysian Food

33:02 Chinatown Favourites and Fond Memories

38:18 Interracial Relationships and Family Values

43:02 Wrapping Up and Social Media Plugs

Guest: Mandy Yin

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