Episode 15: Sleep; Creating a bedtime routine that works

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Bump, baby & beyond from Emma's Diary

Emma's Diary

53 episodes

6 days ago

Motherhood is a wonderful journey but from time to time it can feel scary and lonely – and that’s where we come in. Throughout the series our guests will be sharing their experiences of everything from giving birth to feeling lonely and losing friends to the world of weaning and even being a working mum. You will find it all right here!

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Episode 15: Sleep; Creating a bedtime routine that works

Bump, baby & beyond from Emma's Diary

32 minutes 41 seconds

4 years ago

Episode 15: Sleep; Creating a bedtime routine that works

This week our host Hollie is joined by the lovely mum of one Becky, where they're discussing everything related to sleep! As a new parent sleep isn't something we get a lot of, but what if we found a bedtime routine that actually works for your little one and YOU? Tune in to hear their top tips and advice to help you catch up on those ZZZZ's!

This podcast is in association with our friends at JOHNSON'S® Baby, who believes in the importance of a bedtime routine to help your little one sleep better.