287 - 10 Reasons Your Not Seeing Results (and what you can do to overcome them)

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Bulletproof Mindset

Bulletproof Mindset Podcast

179 episodes

2 days ago

Weekly episodes every Monday and Thursday, 6am BST. I am your host Dale Crossar (or Coachcrossar on social media) My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube & Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.

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287 - 10 Reasons Your Not Seeing Results (and what you can do to overcome them)

Bulletproof Mindset

31 minutes 47 seconds

5 months ago

287 - 10 Reasons Your Not Seeing Results (and what you can do to overcome them)

Thank you for checking out today's video, I have been your host Dale Crossar.

In this episode I'm chatting about ten ways you might not be seeing results in your fitness journey and how you can overcome them. Whether you're struggling with consistency, nutrition, or motivation, these tips will help you overcome common challenges and achieve your health and fitness goals.

Want to work with me? Sign Up to The Bulletproof Strong Programme for just £12 per week: https://www.bulletproofcoaching.co.uk/strong-programmeBulletproof Studio Hire - https://www.instagram.com/bulletproofstudios__/You can follow me on Instagram instagram.com/coachcrossarinstagram.com/bulletproofmindset__If you liked todays video, please consider leaving a 5 star rating!Don't be, to leave a comment :)