Child Psychologist Dr Rebecca Quin offers us a fascinating insight into the complex subject of anxiety. And how we can help our children to nurture the stressful emotions and feelings that come with it.

Rebecca offers practical tips on how we as parents can support our child "in the moment" of an anxiety attack. And the signs to look out for in your toddler or teenager if they are suffering with chronic anxiety.

If you are a parent, this an episode that is packed with practical advice throughout.