Welcome to the Bulldog Gear Podcast, where we aim to open up conversations and create discussions around the practical habits, ethos and philosophies of the most successful people in our industry. Here we endeavour to identify, unpack and discuss the actions and habits of fiercely successful individuals in and around the fitness space, in an attempt to create clear actionable philosophies for our listeners to experiment with, and implement on their own journey of self improvement.
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Welcome to the Bulldog Gear Podcast, where we aim to open up conversations and create discussions around the practical habits, ethos and philosophies of the most successful people in our industry. Here we endeavour to identify, unpack and discuss the actions and habits of fiercely successful individuals in and around the fitness space, in an attempt to create clear actionable philosophies for our listeners to experiment with, and implement on their own journey of self improvement.
AT shares four scientifically backed, actionable habits designed to increase your ambient levels of mental well-being above baseline. As stated multiple times in the episode, nothing in this podcast is intended to diagnose, treat or cure serious conditions, we compassionately advise anyone currently suffering to seek out a qualified set of ears, or search for resources to aid in your recovery. We've placed links in the show notes to online mental health resources, we hope they can be of use.
Bulldog Gear | Podcast
Welcome to the Bulldog Gear Podcast, where we aim to open up conversations and create discussions around the practical habits, ethos and philosophies of the most successful people in our industry. Here we endeavour to identify, unpack and discuss the actions and habits of fiercely successful individuals in and around the fitness space, in an attempt to create clear actionable philosophies for our listeners to experiment with, and implement on their own journey of self improvement.
