At this point, the broad boy from Albuquerque needs no introduction. Give him a follow  @JSStrength  TIMESTAMPS: 00:30 THE PAINTING HAS EYES 1:00 Jakob’s program to squat 300(+)x20 1:30 Cat cameo 2:45 Pete Rubish gave Jakob 20-rep squats 3:30 How Jakob eliminated elbow pain from low bar squats 4:00 Starting Strength’s hidden agenda is to turn you into a pterodactyl 5:00 We parrot wisdom from @Shethar_Training on getting your upper back TIIIIGHT 5:45 Jakob’s squat stance is approaching Westside territory 6:55 Hyper-specific anatomical cues are killing your gains 7:25 Jakob’s half-decent Jeff Nippard impersonation 9:00 The purpose behind Jakob’s 300x20 squat 10:00 LIFE DOESN’T GIVE YOU A RE-RACK, BROTHER 10:45 Jakob is looking about as broad as Beorn, but only his forearms are sore 12:00 Grip training 15:00 Farmers carries 16:30 Strongman gyms 17:00 Jacks and trades 18:30 Jakob might hop into a strongman show 20:00 Jakob’s robust rate of progress 26:20 Jakob’s beef lord cousin 28:30 Jakob only trains DOGS 30:00 When to be present and when to just get in the work 32:00 Dan Green doesn’t get that aroused 33:00 My “adaptive metabolism” 36:00 Jakob’s life goal 37:30 The Ukrainian invasion 38:30 Strongman politics 39:30 Sigmarsson and Kaz 40:00 Eddie Hall controversy 41:00 Who screenshots the screenshot? 43:00 Fortissimus and the Shaw Classic 44:30 Iron Biby is underrated 45:30 we need more bicep tears 47:00 standardized circus tricks 47:30 Venmo us funds for BULK BOYS LIVE at The Shaw Classic 49:00 Jakob wants Tom Stoltman to just get over his autism (jk) 51:20 Jakob is the sorcerer of strongman 52:30 MARTIIIIIINSSSS 55:30 Jakob is concerned about Thor’s legacy 58:00 I begin a streak of unfounded claims 59:30 Jakob’s Pete Rubish impersonation 1:00:30 Jakob’s grandpa thinks that if you lift you also do g4p 1:04:00 Even powerlifters want to look like they lift 1:05:00 What ego lifting really means 1:07:00 How lifting changed my dating prospects 1:08:00 There are no white lights at Anytime Fitness 1:09:30 Jakob delivers yet another wholesome message 1:09:45 Now we are going to spend several minutes embarrassing Ethan Montoya, who is skipping his glute accessories 1:14:00 My achilles elbow; Jakob’s achilles feet 1:16:00 Rock climbing, jiu jitsu, arm wrestling 1:17:00 If Jakob doesn’t have a physical outlet, he resorts to constructing Ponzi scheme 1:18:50 Jakob’s secret sauce (not what you think) 1:20:45 My programming as of early May 1:22:00 Jakob hates hyper-specificity 1:25:00 20-rep squats are chemically castrating Jakob 1:27:30 Expensive intra-workout 1:28:00 I do a terrible job of explaining DoggCrapp training to Jakob. Guaranteed cringe of a listen 1:30:00 Accessories are you chance to go Blood and Guts 1:31:00 Another successful rant about effective reps 1:32:00 We hate dogmatic deloads 1:34:30 RPE 7-8 on comp lifts is the money range 1:36:00 Wait until your accessories to pillage the muscle