In this episode, we sit down with Coach Brine Get Ya Fine—a trainer, mentor, and holistic health guide who’s helping people rethink what it really means to be healthy. From food as medicine to his signature detox rituals and natural products, Coach Brine is proving that true transformation starts from the inside out. We talk about how the right foods can heal your body, why detoxing goes beyond trendy cleanses, and how holistic practices can bridge the gap between what we eat and how our healthcare system treats us. Along the way, Coach Brine shares stories, simple daily rituals, and powerful mindset shifts that anyone can start using right away. If you’ve ever wondered how to align food, wellness, and healthcare into one balanced lifestyle—this conversation is packed with gems that will inspire you to take action.