Korey Goodwin | Purpose and Pain to Level Up Daily #49

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Built for Growth by Miesha Tate

Miesha Tate

63 episodes

2 days ago

Miesha Tate is a former UFC World Championship and CBS Celebrity Big Brother 3 winner. She is a motivational speaker, a thought leader and a Mother. She is certified as a behavior change coach and is also as a Hyperbaric Expert. You can expect unfiltered, real talk and advice on fitness, health, mentality, behavior change and how to create the life you’ve always wanted from Miesha as well as the experts and personalities who will join each Thursday. Join Miesha on her journey and stay updated by visiting mieshatate.com and following her on Instagram @mieshatate.

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Korey Goodwin | Purpose and Pain to Level Up Daily #49

Built for Growth by Miesha Tate

1 hour 15 minutes 34 seconds

3 months ago

Korey Goodwin | Purpose and Pain to Level Up Daily #49

In this episode, Miesha sits down with performance coach and transformational mentor Korey Goodwin to explore the mindset, habits, and personal growth required to level up physically, mentally, and emotionally.

From training elite athletes in his Las Vegas “Casita” gym to navigating the complexities of parenting, addiction recovery, and marriage, Korey shares an unfiltered, powerful look into what it means to be Built for Growth. He opens up about his journey through drug and alcohol addiction, how faith and mentorship changed his life, and what it really takes to push past limits whether in sport or life.

They dive into topics like mental resilience, coaching philosophy, how to train smarter (not just harder), and why walking might be one of the most underrated tools for physical and emotional health.

If you're looking for motivation, strategy, and some heartfelt truth about what real growth looks like, this one’s for you.

Connect with Miesha: 
IG: @mieshatate 
X: @MieshaTateUFC 
FB: Facebook.com/mieshatatefanpage 
IG: @builtforgrowthpodcast 
Website: Mieshatate.com

Connect with the Built For Growth Podcast: 
IG: @builtforgrowthpodcast 
FB: facebook.com/people/Built-For-Growth-Podcast 
TikTok: @builtforgrowthpodcast

Connect with Korey Goodwin: 
IG: @koreygoodwin702: 
X: @kGoodwinGrit 
Website: http://gritlv.com