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Built for Growth by Miesha Tate
Miesha Tate
63 episodes
3 days ago
Miesha Tate is a former UFC World Championship and CBS Celebrity Big Brother 3 winner. She is a motivational speaker, a thought leader and a Mother. She is certified as a behavior change coach and is also as a Hyperbaric Expert. You can expect unfiltered, real talk and advice on fitness, health, mentality, behavior change and how to create the life you’ve always wanted from Miesha as well as the experts and personalities who will join each Thursday. Join Miesha on her journey and stay updated by visiting mieshatate.com and following her on Instagram @mieshatate.
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Alternative Health
Health & Fitness
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All content for Built for Growth by Miesha Tate is the property of Miesha Tate and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Miesha Tate is a former UFC World Championship and CBS Celebrity Big Brother 3 winner. She is a motivational speaker, a thought leader and a Mother. She is certified as a behavior change coach and is also as a Hyperbaric Expert. You can expect unfiltered, real talk and advice on fitness, health, mentality, behavior change and how to create the life you’ve always wanted from Miesha as well as the experts and personalities who will join each Thursday. Join Miesha on her journey and stay updated by visiting mieshatate.com and following her on Instagram @mieshatate.
Show more...
Alternative Health
Health & Fitness
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James Altucher | 10 Ideas a Day Can Change Your Life #56
Built for Growth by Miesha Tate
1 hour 41 minutes 5 seconds
1 month ago
James Altucher | 10 Ideas a Day Can Change Your Life #56

In this episode of Built for Growth, I sit down with author, entrepreneur, and podcaster James Altucher for a wide-ranging, thought-provoking conversation. We dive into James’ powerful practice of writing 10 ideas a day to strengthen your “idea muscle,” why obsession is often the real driver of greatness, and how experimentation can shortcut the so-called “10,000-hour rule.”

James also opens up about losing everything, battling depression, and rebuilding his life through creativity and curiosity. We explore his contrarian stance on education and college, his journey through stand-up comedy, and his belief that luck is something we create through daily habits.

This conversation is packed with tools, inspiration, and fresh ways to think about life, success, and personal growth. Whether you’re an entrepreneur, athlete, or simply curious about expanding your potential, this episode will give you practical insights and the courage to think differently.

I use EnergyBits spirulina and chlorella every day to boost focus, recovery, and overall health—and now you can too.

Use code MIESHA at checkout for 20% off your order.

https://energybits.com/discount/MIESHA?rfsn=8823566.1b372b0&utm_source=refersion&utm_medium=affiliate&utm_campaign=8823566.1b372b0

Connect with Miesha:

IG: ⁠https://www.instagram.com/mieshatate/⁠

X: ⁠https://x.com/mieshatate⁠

FB: ⁠https://www.facebook.com/mieshatatefanpage/

⁠Website: ⁠https://mieshatate.com/⁠

Connect with Built For Growth Podcast:

IG: ⁠https://www.instagram.com/builtforgrowthpodcast/⁠

FB: ⁠ https://www.facebook.com/people/Built-For-Growth-Podcast/61567354560939/

⁠Connect with ENERGYbits:

IG: ⁠https://www.instagram.com/energybits/

Website: https://energybits.com/

Connect with James:

IG: https://www.instagram.com/altucher/?hl=en

Chapter Markers:

00:00 – Introduction to James Altucher

02:00 – Training your idea muscle: 10 ideas a day

07:00 – Doing hard things & building resilience

11:00 – Obsession as the path to mastery

18:00 – James’ story of losing everything & rebuilding

24:00 – Education, homeschooling, and rethinking college

36:00 – Taking risks vs. playing it safe

40:00 – Stand-up comedy, experiments, and failure as growth

48:00 – Why experimentation beats the 10,000-hour rule

53:00 – Life experience over career titles

01:12:00 – Creating your own luck with ideas

01:25:00 – Final thoughts on happiness, money, and meaning

#JamesAltucher #BuiltForGrowth #IdeaMuscle #EntrepreneurMindset #PersonalGrowth #Experimentation

Built for Growth by Miesha Tate
Miesha Tate is a former UFC World Championship and CBS Celebrity Big Brother 3 winner. She is a motivational speaker, a thought leader and a Mother. She is certified as a behavior change coach and is also as a Hyperbaric Expert. You can expect unfiltered, real talk and advice on fitness, health, mentality, behavior change and how to create the life you’ve always wanted from Miesha as well as the experts and personalities who will join each Thursday. Join Miesha on her journey and stay updated by visiting mieshatate.com and following her on Instagram @mieshatate.