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Built for Growth by Miesha Tate
Miesha Tate
63 episodes
2 days ago
Miesha Tate is a former UFC World Championship and CBS Celebrity Big Brother 3 winner. She is a motivational speaker, a thought leader and a Mother. She is certified as a behavior change coach and is also as a Hyperbaric Expert. You can expect unfiltered, real talk and advice on fitness, health, mentality, behavior change and how to create the life you’ve always wanted from Miesha as well as the experts and personalities who will join each Thursday. Join Miesha on her journey and stay updated by visiting mieshatate.com and following her on Instagram @mieshatate.
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Alternative Health
Health & Fitness
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All content for Built for Growth by Miesha Tate is the property of Miesha Tate and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Miesha Tate is a former UFC World Championship and CBS Celebrity Big Brother 3 winner. She is a motivational speaker, a thought leader and a Mother. She is certified as a behavior change coach and is also as a Hyperbaric Expert. You can expect unfiltered, real talk and advice on fitness, health, mentality, behavior change and how to create the life you’ve always wanted from Miesha as well as the experts and personalities who will join each Thursday. Join Miesha on her journey and stay updated by visiting mieshatate.com and following her on Instagram @mieshatate.
Show more...
Alternative Health
Health & Fitness
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Glenn Holmes | From Beach Boot Camps to Boxing Empire #50
Built for Growth by Miesha Tate
1 hour 25 minutes 3 seconds
2 months ago
Glenn Holmes | From Beach Boot Camps to Boxing Empire #50

In this episode of the Built for Growth Podcast, Miesha sits down with Glenn Holmes, co-founder of Boxing Fitness Academy and founding coach of the award-winning Box ’N Burn Gym. Glenn shares how he went from running beach boot camps in Santa Monica to building two thriving boxing gyms, creating a powerful community, and launching the world’s first boxing fitness certification.

We explore his transition from hobbyist to full-time entrepreneur, the systems that make gyms scalable, and why boxing’s benefits go far beyond the ring. Glenn also gives his candid takes on Jake Paul’s boxing career, the Mike Tyson fight, and the rise of women’s boxing. Whether you’re into boxing, fitness, or business growth, this episode is packed with value. 

Connect with Miesha:

IG: https://www.instagram.com/mieshatate/

X: https://x.com/mieshatate

FB: https://www.facebook.com/mieshatatefanpage/

Website: https://mieshatate.com/

Connect with Built For Growth Podcast:

IG: https://www.instagram.com/builtforgrowthpodcast/

FB: https://www.facebook.com/people/Built-For-Growth-Podcast/61567354560939/

Connect with Glenn Holmes:

IG: https://www.instagram.com/glennholmesla/?hl=en

FB: https://www.facebook.com/GlennHolmesLA/

X: https://x.com/glennholmesla?lang=en

YouTube: https://www.youtube.com/glennholmesla

Website: https://www.boxingfitnesscoaching.com/sp

Chapter Markers:

00:00 Boxing Burn origins & Glenn Holmes intro

01:20 Beach boot camps to LA’s top boxing gym

04:43 Building a fitness community that lasts

06:45 From England to LA: chasing the dream

09:49 Culture shock & adapting to California

14:16 How to turn a boxing hobby into a career

18:54 Expanding to a second gym location

21:00 Managing trainers & packed boxing classes

24:57 Making boxing beginner-friendly

27:01 Mastering boxing technique & breathing

30:13 Jake Paul boxing career breakdown

33:08 Jake Paul vs. Mike Tyson analysis

36:31 Women’s boxing growth & opportunities

41:13 Rivalries & personalities in women’s boxing

45:49 Inside Glenn Holmes’ business journey

46:52 Training boxing coaches & certifications

51:20 Scaling gyms with systems & structure

54:03 MMA training insights & final thoughts

#MieshaTate #Boxing #FitnessBusiness #Podcast #BoxingTraining #GymOwner #WomensBoxing #Entrepreneurship #BuiltForGrowthPodcast

Built for Growth by Miesha Tate
Miesha Tate is a former UFC World Championship and CBS Celebrity Big Brother 3 winner. She is a motivational speaker, a thought leader and a Mother. She is certified as a behavior change coach and is also as a Hyperbaric Expert. You can expect unfiltered, real talk and advice on fitness, health, mentality, behavior change and how to create the life you’ve always wanted from Miesha as well as the experts and personalities who will join each Thursday. Join Miesha on her journey and stay updated by visiting mieshatate.com and following her on Instagram @mieshatate.