Dr. Zaki Afzal | PT Isn't Broken It's Just Being Done Wrong #46

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Built for Growth by Miesha Tate

Miesha Tate

63 episodes

3 days ago

Miesha Tate is a former UFC World Championship and CBS Celebrity Big Brother 3 winner. She is a motivational speaker, a thought leader and a Mother. She is certified as a behavior change coach and is also as a Hyperbaric Expert. You can expect unfiltered, real talk and advice on fitness, health, mentality, behavior change and how to create the life you’ve always wanted from Miesha as well as the experts and personalities who will join each Thursday. Join Miesha on her journey and stay updated by visiting mieshatate.com and following her on Instagram @mieshatate.

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Dr. Zaki Afzal | PT Isn't Broken It's Just Being Done Wrong #46

Built for Growth by Miesha Tate

1 hour 25 minutes 54 seconds

3 months ago

Dr. Zaki Afzal | PT Isn't Broken It's Just Being Done Wrong #46

When former UFC champion Miesha Tate injured her knee, she was told by multiple medical professionals that surgery was her only option. Enter Dr. Zaki Afzal—a leading physical therapist in Las Vegas who helped her fully recover without going under the knife. In this episode, Miesha and Dr. Zaki sit down to talk about her journey back to strength, and how his patient-first, movement-based approach changed everything.

Dr. Zaki specializes in helping active adults, athletes, and lifters get rid of pain and return to the sports and workouts they love—without relying on pain meds, injections, or surgeries. As the founder of Optimize Physical Therapy & Performance, he’s on a mission to fix what’s broken in the healthcare system and give people the kind of care he wishes he had. This conversation is a powerful look at healing, strength, and trusting your body to do what it was built to do.

Connect with Miesha:
IG: @mieshatate
X: @MieshaTateUFC
FB: Facebook.com/mieshatatefanpage
IG: @builtforgrowthpodcast
Website: Mieshatate.com

Connect with the Built For Growth Podcast:
IG: @builtforgrowthpodcast
FB: facebook.com/people/Built-For-Growth-Podcast
Tik Tok: @builtforgrowthpodcast

Connect with Dr. Zaki Afzal:
IG: @zakiafzaldpt
Website: optimizeptp.com