Ashley “PCOSgurl” Levinson shares her PCOS journey—from diagnosis to national advocacy—and what actually helps when you’re overwhelmed.You’ll learn: how to recognize symptoms and pursue diagnosis, evidence‑aligned lifestyle and medical steps, advocacy lessons, and where to start if you think you might have PCOS.Want live support and workshops? Join our community: https://familybuilding.net/building-your-family-community/ Guest: Ashley Levinson (PCOSgurl) • Host: Lisa Schuman, LCSWFollow Ashley Levinson  on Instagram: https://www.instagram.com/pcosgurl/ Why watch now: clear next steps and practical guidance you can use immediately—no fluff.