Dr. Krista Scott-Dixon is a trained counselor specializing in the psychology of behavior change, with certifications in motivational interviewing, solution-focused therapy, DBT, CBT, and trauma counseling. She’s the author of numerous books and accredited nutrition, sleep, stress, and recovery courses. She is our go-to performance psych, working one-on-one with many of our clients to sharpen the mental and emotional skills needed to handle some of the toughest training courses in the world. I...
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Dr. Krista Scott-Dixon is a trained counselor specializing in the psychology of behavior change, with certifications in motivational interviewing, solution-focused therapy, DBT, CBT, and trauma counseling. She’s the author of numerous books and accredited nutrition, sleep, stress, and recovery courses. She is our go-to performance psych, working one-on-one with many of our clients to sharpen the mental and emotional skills needed to handle some of the toughest training courses in the world. I...
Chris Frueh, PhD is a professor of psychology at the University of Hawaii. He has over thirty years of professional experience working with military veterans, servicemembers, special operators, private defense contractors, and firefighters; and has conducted clinical trials, epidemiology, historical, and neuroscience research. He was previously a professor of psychiatry at Medical University of South Carolina and Baylor College of Medicine. He has co-authored over 325 scientific publica...
Building the Elite Podcast
Dr. Krista Scott-Dixon is a trained counselor specializing in the psychology of behavior change, with certifications in motivational interviewing, solution-focused therapy, DBT, CBT, and trauma counseling. She’s the author of numerous books and accredited nutrition, sleep, stress, and recovery courses. She is our go-to performance psych, working one-on-one with many of our clients to sharpen the mental and emotional skills needed to handle some of the toughest training courses in the world. I...
